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    +91 8490020752

  • ઈમેલ :

    Vatsalya.hospital.rajkot@gmail.com

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    નવજ્યોત પાર્ક, 150 ફીટ રીંગ રોડ રાજકોટ

Vatsalya Hospital – Antenatal Care Guide
Vatsalya Hospital, Rajkot
Your Complete
Pregnancy Guide
Antenatal Care — Trimester by Trimester
1st Trimester · Weeks 1–13
2nd Trimester · Weeks 14–27
3rd Trimester · Weeks 28–40
🍎
Nutrition
💊
Supplements
🔬
Investigations
💉
Vaccinations
👶
Fetal Growth
⚕️
Medications
🫐
By Week 13
~7 cm · 23 g
👶 Fetal Milestones
Heart begins beating (Wk 6) Brain & spinal cord form Limb buds appear (Wk 8) Eyes, ears, nose form All vital organs present by Wk 10 Placenta functional by Wk 12 NT scan for chromosomal screening
🔬 Investigations
Test When Type
Blood Group & Rh Wk 6–8 Routine
CBC (Hb, TLC, Plt) Wk 6–8 Routine
Blood Sugar (FBS/RBS) Wk 6–8 Routine
TSH (Thyroid) Wk 6–8 Routine
Urine R/M + Culture Wk 6–8 Routine
HIV, HBsAg, VDRL Wk 6–8 Routine
Serum Ferritin / LFT / RFT If indicated Special
Dating Scan (USG) Wk 6–8 Scan
NT Scan + Double Marker Wk 11–13+6 Scan
💊 Supplements & Medications
🟢
Folic Acid
5 mg OD · Throughout T1
Prevents neural tube defects
🔴
Iron (IFA)
60 mg elemental iron OD
Start after Wk 12
🌞
Vitamin D3
400–1000 IU daily
Or 60,000 IU monthly
🧬
Calcium
500 mg BD
Start from Wk 12
🐠
Omega-3 / DHA
200 mg DHA daily
Brain development
💊
Progesterone
200 mg vaginal/oral
If threatened abortion
🍎 Nutrition & Diet
✅ Eat More
Leafy greens Dal / Legumes Milk & Curd Whole grains Citrus fruits Dry fruits Eggs Banana Nuts & seeds
❌ Avoid
Raw / undercooked meat Papaya (raw) Pineapple High-mercury fish Alcohol / Tobacco Unpasteurised milk Excessive caffeine
💡 Tip: Small frequent meals every 2–3 hours help manage nausea. Ginger tea & lemon water soothe morning sickness.
💉 Vaccinations
💉
TT / Td Vaccine
1st dose at first contact if unimmunized — protects against tetanus
🛡️
COVID-19 Vaccine
Recommended after Wk 12 if not yet vaccinated
📋
Flu (Influenza) Vaccine
Any trimester — especially if flu season. Reduces pregnancy complications
⚠ Live vaccines (MMR, Varicella) are contraindicated in pregnancy.
🚨 Warning Signs — Come to Hospital Immediately
  • Heavy vaginal bleeding
  • Severe lower abdominal pain
  • Fever above 101°F
  • Persistent vomiting (unable to keep food/fluids)
  • Fainting or severe dizziness
  • No fetal heartbeat seen on scan
  • Watery discharge from vagina
  • Any chest pain or breathlessness
🍆
By Week 27
~37 cm · 900 g
👶 Fetal Milestones
Quickening felt (Wk 18–20) Hearing develops (Wk 18) Fingerprints form Eyelids open (Wk 26) Viability from Wk 24 Fetal kick counts begin (Wk 24+) Gender visible on scan Lung development ongoing
🔬 Investigations
Test When Type
Anomaly Scan (TIFFA) Wk 18–20 Scan
Triple / Quadruple Marker Wk 15–20 Special
75g OGTT (GDM screen) Wk 24–28 Routine
CBC (repeat) Wk 20, Wk 28 Routine
Urine R/M (repeat) Each visit Routine
Cervical length scan Wk 18–24 Scan
Echocardiography (fetal) Wk 20–24 Special
BP monitoring Every visit Routine
Amniocentesis Wk 16–20 If indicated
💊 Supplements & Medications
🔴
Iron + Folic Acid
IFA tablet OD · Continue
Target Hb > 11 g/dL
🧬
Calcium
1000–1500 mg/day
Prevents preeclampsia
🌞
Vitamin D3
Continue 400–1000 IU
Bone & immune health
🐠
DHA / Omega-3
200–300 mg DHA
Brain & eye dev.
💊
Aspirin 75mg
If high risk for PIH
Start before Wk 16
🟡
Magnesium
If leg cramps present
Magnesium lactate BD
🍎 Nutrition & Diet
✅ Focus On
Protein-rich foods Paneer / Tofu Fish (low mercury) Sesame / Til Milk (2–3 glasses) Sweet potato Broccoli Sprouts
❌ Limit / Avoid
Junk / fried food Excess sweets (GDM risk) Cold cut meats Raw sprouts Aerated drinks Excess salt
💡 Calorie Needs: Extra ~300 kcal/day in T2. Appetite improves — focus on nutrient density, not just quantity. Stay well hydrated (2.5–3 L fluids/day).
💉 Vaccinations
💉
TT / Td — 2nd Dose
4 weeks after 1st dose (or Wk 16–20) · Booster if last TT > 3 years
🛡️
Hepatitis B (if not immune)
3-dose series safe in pregnancy — protects baby from perinatal transmission
💊
Fetal Kick Counts (not a vaccine)
After Wk 24: Count 10 kicks within 2 hours each day. Report if reduced.
🚨 Warning Signs in T2 — Do Not Delay, Visit Immediately
  • No fetal movement felt after Wk 20
  • Persistent headache or blurred vision
  • Swelling of face/hands (sudden)
  • Leakage of fluid per vaginum
  • Vaginal bleeding (any amount)
  • BP > 140/90 mmHg on 2 readings
  • Burning micturition with fever (UTI)
  • Severe epigastric pain (preeclampsia)
🍉
By Week 40
~50 cm · 3–3.5 kg
👶 Fetal Milestones
Brain grows rapidly Lungs mature (Wk 36) Fat deposits form Head engages (Wk 36–38) Lanugo decreases Sleep-wake cycles present BPP monitoring weekly 10 kicks/2hr expected
🔬 Investigations
Test When Type
Growth Scan (USG) Wk 28, 32, 36 Scan
Biophysical Profile (BPP) Wk 36+ weekly Scan
Doppler (umbilical / MCA) Wk 32–36 Scan
NST (Non-Stress Test) Wk 36+ weekly Routine
CBC (repeat Hb) Wk 28, 36 Routine
Repeat VDRL / HBsAg Wk 36 Routine
GBS screening (if applicable) Wk 35–37 Special
Urine Protein (Dipstick) Each visit Routine
Coagulation profile / LFT If pre-eclampsia suspected If indicated
💊 Supplements & Medications
🔴
Iron + Folic Acid
Continue IFA OD
Critical — blood loss at delivery
🧬
Calcium
1500 mg/day
Peak bone transfer to fetus
🌞
Vitamin D3
Continue supplement
Boosts neonatal immunity
💉
Betamethasone
2 doses IM, 24h apart
If preterm labour < Wk 34
💊
Antacids / PPI
Safe if heartburn
Omeprazole / Ranitidine
🟡
Magnesium Sulphate
If severe pre-eclampsia
Seizure prophylaxis
🍎 Nutrition & Diet
✅ Prioritise
Protein 70–80g/day Iron-rich foods Dates (energy) Ghee (moderate) Small frequent meals High-fibre (constipation) Plenty of water Warm milk at night
❌ Avoid / Limit
Excess salt (oedema) Gas-forming foods Heavy spicy meals Lying flat after meals Large meals at once Processed foods
💡 Birth Prep: Pelvic floor exercises (Kegels) daily. Start perineal massage (Wk 36+). Discuss breastfeeding, birth plan & hospital bag with your doctor.
💉 Vaccinations & Fetal Wellbeing
💉
Tdap (Pertussis Booster)
Wk 27–36 · Protects newborn from whooping cough before own vaccination
🛡️
Anti-D Immunoglobulin
Wk 28 & 34 if Rh-negative mother · Critical to prevent Rh sensitisation
📊
Fetal Wellbeing — Kick Count Chart
Count 10 movements within 2 hours. If < 10 kicks — contact hospital same day.
🏥
Pre-admission & Hospital Bag
After Wk 36: keep bag ready · Antenatal records, Aadhaar, insurance documents
🚨 Warning Signs in T3 — Emergency: Come Immediately or Call Us
  • Reduced / absent fetal movements
  • Sudden severe headache or vision changes
  • Vaginal bleeding (any amount)
  • Painful uterine contractions before Wk 37
  • Severe abdominal pain or rigidity
  • Leakage of fluid (PROM / PPROM)
  • BP ≥ 160/110 mmHg
  • Severe swelling of face, hands, feet